7 WEEK TRAIL ADVENTURES

Trail Adventures

For those taking their first steps off sealed streets and wanting to get to know Tassie’s beginner and medium-level walking opportunities, Trail Adventures is a great way to get ready!

Trail Adventures takes you to quarter- and half-day walks on a variety of trail types. You will get to know local trails in local Reserves much better and enjoy a beach and sand dune walk from Lades Beach.

During Trail Adventures, there will be an opportunity to test out your emerging fitness and walking endurance in a weekend challenge around the Launceston Urban Fringe Trail and the Mt Barrow Challenge. Our last session, where we celebrate how far our fitness has come, is one of the great walks in Tasmania – to Legges Tor at the summit of the Ben Lomond Plateau. Apart from a unique landscape, it provides you with a taster for our next-level walking program which can take you to new heights – our Bushwalking and Mountaineering Training Program.

WHAT TO EXPECT IN THIS PREP PROGRAM?

A great beginner’s program for exploring trail walking in Tasmania
Participants will be ready to participate (optional) in the Mt Barrow Challenge.

REQUEST INFORMATION PACK

FREQUENTLY ASKED QUESTIONS

How much time does it take?

Sessions range from 2 hours to 5 hours. For more information email contact@ascentfitness.com.au and request an info pack.

I had an injury, can I still join?

You certainly can! Any advice from your GP or Physio is always helpful. If you’re not sure where your fitness levels are at, contact John from Ascent Fitness and make a booking for a 1-on-1 walking fitness test.

I am pregnant. Is this walk suitable for me?

Generally, walking is OK during pregnancy. However, we ask that you come with specific advice from your GP or Obstetrician on what is appropriate for you.

LOOKING FOR A FUN & EMPOWERING WAY TO GET OR REMAIN FIT?

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