5 week overland track pack attack

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TRAINING PLAN FOR OVERLAND TRACK PACK ATTACK

The Overland Track – for any with an interest in multi-day walking in Tasmania, it is on the bucket list. The 70 km trail runs through the middle of the Cradle Mountain – Lake St Clair National Park amid utterly breathtaking mountain scenery.

The Overland Track Pack Attack (OTPA) gets participants ready for multi-day walking in remote areas, mostly by going walking in remote areas!  Along the way, you will gain tips and knowledge on pack preparation, putting up tents as well as improving your fitness.

And the OTPA doesn’t just get you ready for the Overland Track. From the 3 Capes Track to the South Cape Track, Frenchmans Cap and more, there are a staggering amount of multi-day walks in Tasmania for you to complete.

WHAT TO EXPECT IN THIS PREP PROGRAM?

  • Preparation for multi-day walks in Tasmania
  • Using local trails and Tasmania’s great remote walking trails, you will be leg-fit and pack-ready
  • All program content at less than $11/hour

Contact us below to request an information pack for the program.

Overland Track Pack Attack (5 weeks)
December 30, 2018
12:00 am
$855.00

 

FREQUENTLY ASKED QUESTIONS

How much time does it take?

Sessions will vary in length from hours to days. Email contact@ascentfitness.com.au to receive your info pack. This will include a detailed list of the likely times for each session.  

I had an injury, can I still join?

Overland Track Pack Attack is a physically intense training program conducted in remote areas in potentially challenging environmental conditions. Carrying an injury into this environment is not recommended. If you are unsure, consult a medical professional for advice before registering for Overland Track Pack Attack.

I am pregnant. Is this walk suitable for me?

Overland Track Pack Attack is a physically intense training program conducted in remote areas in potentially challenging environmental conditions. Undertaking the Overland Track Pack Attack while pregnant is not recommended. If you are unsure, consult a medical professional for advice before registering for Overland Track Pack Attack.

UPCOMING WALKS

Calendar of Activities

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18 hours ago

Ascent Fitness

Day 1 of the Lockdown is the perfect time to bring on a new training idea - walk in/work out! ... See MoreSee Less

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2 days ago

Ascent Fitness

Following the Federal Government announcement this evening, limiting group sizes (outside of your household) to 2 persons, Ascent Fitness has suspended all group walking sessions until the restrictions are lifted.

Ascent Fitness can continue to offer personal training walking sessions and enquiries to that end are welcome.

Stay safe and we'll see you on the other side!
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3 days ago

Ascent Fitness

When you head for the eastern side of the Launceston Urban Fringe Trail from Rocherlea to Ravenswood at 7am on a Sunday, social distancing is easy!

Our small group headed down the Rocherlea Old Rail Trail (the 'back track' if you're a Rocherlea local) and we got to see in full why one Launceston City Councillor described the LUFT as the 'warts and all tour of Launceston'!

There were some pretty bits and some not so great bits along the way, but the not so great bits can get better if more people use the LUFT.
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