weekly walking groups

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WEEKLY WALKING GROUPS

Come rain, hail or shine (but cancelled for lightning!), Ascent Fitness has two 60-minute walking group sessions each week in Launceston. Tuesday mornings start off at 6 am with Morning Walking Workout and, at 6.00 pm each Wednesday, Hump Day Hill Sesh gets you over the peak of the week.

A new start point in the greater Launceston area each session keeps things fresh and you will definitely find yourself in places you did not know existed. What a way to get to know your own back yard, while walking for fitness!

The walks are circuits and are timed strictly to be completed at the 1-hour mark (more so with Morning Walking Workout), so be prepared for brisk walking! With an unsurpassed knowledge of the greater Launceston area on foot, a wide range of fitness levels can be catered for in the one walking group.

If you’re not sure where your fitness levels are at, contact John from Ascent Fitness here and make a booking for a 1-on-1 walking fitness test.

BOOKING A SESSION

To join in for a 60-minute weekly walking session, RSVP to the next Morning Walking Workout or Hump Day Hill Sesh.
 
To enquire about upcoming program packages or personal training, contact John. You may also wish to view our full month’s calendar.
 
Purchase tickets below or read more about payment related information. You will find the starting point of a walk here.
Morning Walking Groups
July 2, 2021
12:00 am
$10.50
This ticket is valid only for the upcoming morning walking session.
Hump Day Hill Sesh
September 19, 2021
12:00 am
$10.50
This ticket is valid only for the upcoming evening walking session.

UPCOMING EVENTS

Calendar of Activities

FREQUENTLY ASKED QUESTIONS

How much time does it take?

60 minutes from start to finish.

I had an injury, can I still join?

You certainly can!  Any advice from your GP or Physio is always helpful. If you’re not sure where your fitness levels are at, contact John from Ascent Fitness and make a booking for a 1-on-1 walking fitness test.

I am pregnant. Is this walk suitable for me?

Generally, walking is OK during pregnancy.  However, we ask that you come with specific advice from your GP or Obstetrician on what is appropriate for you.

LOOKING FOR A FUN & EMPOWERING WAY TO GET OR REMAIN FIT?

JOIN US

DO OUR WEEKLY WALKING PROGRAMS SUIT YOUR REQUIREMENTS? GET IN TOUCH WITH US.

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