Weekly Walking Groups

Return to Fitness / Hills & Thrills

Weekly  Walking Groups

Launceston

Come rain, hail or shine (but cancelled for lightning!), Ascent Fitness has two 60-minute advanced walking group sessions each week in Launceston. Tuesday mornings start off at 6 am with Morning Walking Workout and, at 6.00 pm each Wednesday, Hump Day Hill Sesh gets you over the peak of the week.

Our Return to Fitness program is on Monday’s at 8am.  This is designed to get you moving!

A new start point in the greater Launceston area each session keeps things fresh and you will definitely find yourself in places you did not know existed. What a way to get to know your own back yard, while walking for fitness!

Looking for a fun and empowering way to get or remain fit?

Return to Fitness

Monday Mornings 8am

When you are just getting back into fitness, a walking fitness program is a gentle, simple but very effective way to get yourself back into full swing.

Hills & Thrills

Tuesday Mornings 6am

Wednesday Evenings 6pm

Be prepared for brisk walking! This is your Advanced Walking Fitness Group.

The walks are circuits and are timed strictly to be completed at the 1-hour mark (more so with Morning Walking Workout), so be prepared for brisk walking! With an unsurpassed knowledge of the greater Launceston area on foot, a wide range of fitness levels can be catered for in the one walking group.

If you’re not sure where your fitness levels are at, contact John from Ascent Fitness here and make a booking for a 1-on-1 walking fitness test.

Getting Started

To know where we start from (each week is a different place) join this group. It’s FREE! Weekly Walking Group Sessions Info Page on Facebook.

Register for a Session

Pre-purchase your first session here. If you don’t want to pay online, you can bring cash.  We look forward to seeing you soon!

FREQUENTLY ASKED QUESTIONS

How much time does it take?

60 minutes from start to finish.

I had an injury, can I still join?

You certainly can!  Any advice from your GP or Physio is always helpful. If you’re not sure where your fitness levels are at, contact John from Ascent Fitness and make a booking for a 1-on-1 walking fitness test.

I am pregnant. Is this walk suitable for me?

Generally, walking is OK during pregnancy.  However, we ask that you come with specific advice from your GP or Obstetrician on what is appropriate for you.

Register here:

John will get back to you within 48 hours

Register here for a Weekly Walking Group Session.  Please join our FREE Facebook Group to keep informed with all the details. Each sessions costs $10 and a small fee applies when booking online.

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